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DINING WITH DIABETES: ONLINE

October 5 - November 2, 2020

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Following a careful meal plan is the first step in managing diabetes and keeping blood sugars in a therapeutic range.  This is also the hardest step in diabetes management.  Dining With Diabetes  helps by teaching persons with diabetes ways to reduce sugar, salt and fat in foods without giving up good taste.  The program is designed for people with diabetes and their family members, but is open to anyone with or without diabetes.  The five-class series includes diabetes education, cooking demonstrations and knowledge about how to manage diabetes in their daily lives.
Class Topics:
    Class 1 - Diabetes Basics
    Class 2 - Carbohydrates and Meal Planning
    Class 3 - Fats and Sodium
    Class 4 - Vitamins, Minerals & Putting It All Together
    Reunion - Seasonal Topic
These classes are designed to complement, not replace, diabetes management classes and it is recommended that you attend all five classes.  Classes will be held remotely by Zoom on October 5, 12, 26 and November 2, 2020 from 12-2 pm.

This program is brought to you by the University of Delaware Cooperative Extension, a service of the UD College of Agriculture and Natural Resources - a land-grant institution.  This institution is an equal opportunity provider.  If you have special needs that need to be accommodated, please contact us.


Details

Start: October 5, 2020
12:00 pm
End: November 2, 2020
02:00 pm
University of Delaware Cooperative Extension

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