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University of Delaware's Expanded Food and Nutrition Education Program (EFNEP)

EFNEP at the University of Delaware provides hands-on nutrition education through a series of lessons. The program’s goal is to reach families throughout the State of Delaware who struggle with feeding their families and want to stretch their food resources. These classes teach them about healthy eating, using their food resources wisely and food safety. 

Free - Food$mart Classes

Wednesdays, September 4, 11, 18, 25, and October 2

6 p.m. to 7 p.m.


AmeriHealth Caritas Community Wellness Center

1142 Pulaski Hwy

Bear, DE 19701

What You Will Learn

  • Healthy Eating & Cooking for Less Being Active
  • Keeping Food Safe
  • Saving Money at the Grocery Store Preparing Tasty Foods
  • Planning Meals

In Addition to Valuable Information, You Will Receive

  • Bag of Non-Perishable Food Calendar
  • Grocery Shopping List Analysis of Diet
  • Measuring Cups & Spoons 
  • Food Thermometer 
  • Refrigerator Thermometer 
  • Graduation Certificate

University of Delaware Cooperative Extension System is an equal opportunity provider.


University of Delaware Cooperative Extension

AmeriHealth Caritas Delaware Community Wellness Center

1142 Pulaski Highway
19701 Bear DE
United States