University of Delaware's Expanded Food and Nutrition Education Program (EFNEP)
EFNEP at the University of Delaware provides hands-on nutrition education through a series of lessons. The program’s goal is to reach families throughout the State of Delaware who struggle with feeding their families and want to stretch their food resources. These classes teach them about healthy eating, using their food resources wisely and food safety.
Free - Food$mart Classes
Thursdays starting on September 19, 2019 at 1pm
Last class of the year will be Thursday, November 21, 2019
Look for new classes starting in January
FOOD DEMO WITH TASTINGS AT EVERY CLASS!
Seaford Library
600 N. Market St.
Seaford, DE 19973
What You Will Learn- Healthy Eating & Cooking for Less
- Being Active
- Keeping Food Safe
- Saving Money at the Grocery Store
- Preparing Tasty Foods
- Planning Meals
In Addition to Valuable Information, You Will Receive
- Bag of Non-Perishable Food after attending at least 5 sessions
- Calendar with Recipes
- Grocery Shopping List Analysis of Diet
- Measuring Cups & Spoons
- Food Thermometer
- Refrigerator Thermometer
- Graduation Certificate
University of Delaware Cooperative Extension System is an equal opportunity provider.