Everyday you see ads for diets. These ads may make promises that sound too good to be true or promote unproven health claims. With so many diet programs, how can you know if a diet is a fad or a healthy approach to weight loss? By the end of this presentation, you will learn healthy approaches to weight loss and how to identify a fad diet.
This program is brought to you by University of Delaware Cooperative Extension, a service of the UD College of Agriculture and Natural Resources - a land-grand institution. This institution is an equal opportunity provider. If you have special needs that need to be accommodated, please contact the event planner.
This program is brought to you by University of Delaware Cooperative Extension, a service of the UD College of Agriculture and Natural Resources - a land-grand institution. This institution is an equal opportunity provider. If you have special needs that need to be accommodated, please contact the event planner.