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MINDFUL EATING: ZOOM

September 22, 2020

Registrations are closed
Healthy eating is a hot topic these days! Ever wonder what you should eat each day to maintain good health? This free online ZOOM class will provide no-nonsense information about sensible eating and general nutrition centered around MyPlate. Some of the concepts participants will learn are:

  • Nutrients associated with each food group
  • How much to eat from each food group to maintain good health
  • How to eat healthy without breaking the bank
This program is brought to you by University of Delaware Cooperative Extension, a service of the UD College of Agriculture and Natural Resources - a land-grand institution.  This institution is an equal opportunity provider.  If you have special needs that need to be accommodated, least contact the event planner.

Details

Start: September 22, 2020
12:00 pm
End: September 22, 2020
01:00 pm
University of Delaware Cooperative Extension

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