Calling all Healthy Habits program participants for our first Get Experience in Mindfulness Family Day
@ Lums Pond State Park!
When: Saturday May 14th 10:00am-2:00pm
What: Join us for mindfulness activities for the family including; all levels family friendly yoga, a self-guided mindful walk through the state park, immersive activities and crafts and a chance to win a 2022 Annual State Park Pass good through November 2022!
Where: Lums Pond State Park, Picnic Area 2 1068 Howell School Rd, Bear, DE 19701
How: Register yourself and any family members using the "Register Now" button above
Bring the whole family! All ages welcome- spots are limited to those registered
Schedule of Events:
10:00am-10:30am Welcome Bags & Registration
10:40am Glitter Jar Mindfulness Introduction/Overview of Day
11:00am Family Yoga Session
11:15am Break
11:45am Mindful Walk
12:15pm Closing Mindfulness Breath and Exit Activities
*Please bring a towel and/or yoga mat for each family member (some extras will be avaialble)
*Your park pass for the day will be covered, after the event feel free to enjoy the state park for the day!
*Must have an in-state (Delaware) registered vehicle to be eligble for free park entry
*In the event of inclement weather please check your email, a virtual alternative will be offered
Questions about this event? Please email asaienni@udel.edu
Thanks for participating in 4-H Healthy Habits programming
This program is made possible through the Delaware Division of Public Health Tobacco
This program is brought to you by University of Delaware Cooperative Extension, a service of the UD College of Agriculture and Natural Resources—a land-grant institution. This institution is an equal opportunity provider.